Physiotherapy and Pilates in Grange, Adelaide


    Expert care to help relieve your pain, reduce medication and get you moving better.

    Work Injury & Motor Vehicle Accident Claims

    All our physios are registered with Workcover and Allianz to provide your physiotherapy rehabilitation

    Dry Needling

    For those tricky to get to or resilient spots that sit deep in your muscles and cause you pain and discomfort.

    Headache Treatment

    Daily headaches? You’re not alone. Join the many patients we’ve helped to make headaches a thing of the past.


    Pilates to suit all stages of life. After work classes, mums & bubs classes and Over 50s classes

    Anti & Post Natal Care

    Growing and raising a human isn’t always easy! Our physios are trained to help relieve pregnancy and post natal pain.

    Mature Bodies

    We can help to relieve age related pain, improve movement, balance and strength.

    For GPs

    Give your patients immediate physio guidance about their condition and get them on the straight and narrow, fast. (Downloadable PDFs)

    Meet Our Team

    After graduating from UniSA in 2007 with a Bachelor in Physiotherapy, Stephanie worked in private practice honing her physio, Pilates and dry needling skills. In 2014, she went on to found Phyx. Physio + Pilates in Grange, with the ethos that natural treatment is best. At Phyx, our philosophy is really simple. Steph and the physios are focused on helping their patients live pain free using natural physiotherapy techniques and avoid operations and medication where possible.

    Stephanie Bolzon

    Stephanie Bolzon

    Director, Physiotherapist, Pilates, Dry Needling. Tues, Thurs

    Believing that with the right guidance, the body can heal in amazing ways. Pilates convert. Loves talking natural food and organics.

    Rhiannon Barnard

    Rhiannon Barnard

    Physiotherapist, Pilates, Dry Needling. Mon, Tues, Thurs, Fri, Sat

    After many sporting injuries and trips to the physio growing up, becoming a physio was a great fit. Footy and cricket fanatic. Recently bitten by the travel bug.

    Amanda Buhlman

    Amanda Buhlman

    Physiotherapist, Dry Needling, Myofascial Cupping. Sat

    Enjoys the challenge and reward of restoring natural movement. Lover of the great outdoors, dance, yoga & nutrition.

    Kaylah Button

    Kaylah Button


    Studying Engineering.  Cheerleader and tap dancing queen.

    Cara Elliott

    Cara Elliott


    4th Year Physio student. Interested in health, wellness & nutrition. Musically gifted.

    Liam King

    Liam King


    3rd Year Physio student, Whyalla boy and kite surfing King (pun intended).

    Chelsea Jones

    Chelsea Jones


    1st Year Physio student. Interested in obstetric and womens physio. Netballer & umpire.

    Our Difference

    Longer Consultations

    45 minute Initial, 30minute Follow-Up so we can spend more time with you during treatments and you can have less overall appointments.

    Just you and your physio

    We have private treatment rooms and only treat one person at a time. That means the physio can focus all their time and efforts on you.

    Hands on Treatment

    Massage, mobilisation, trigger point, deep tissue release, taping, dry needling, ultrasound, movement restoration, exercise prescription and education.

    Onsite Pilates studio

    Pilates to suit all stages of life with late classes Mondays and Thursday and Saturday mornings to accomodate busy working bees.

    Our West Adelaide Physiotherapy Clinic is located in Grange, South Australia. Phyx. is conveniently located just minutes from West Lakes, Tennyson, Henley Beach, Seaton, Woodville, Albert Park, St Clair. Enjoy our free and easy onsite parking directly in front of the building for quick, hassle free parking.

    “I greatly appreciate the service that I have received in my physiotherapy appointments and at phyx in general. It has been a great experience since day 1 with your organisation that I would happily recommend to others.”

    – Lachlan W

    “I played my hockey grand final on the weekend and we won! I just wanted to say thanks for your support and guidance regarding my back and the raod to recovery. I couldn’t have done it without you guys and those Pilates sessions!”

    – Brad G

    “I’ve been to physios since I was playing netball at 7 years old, now I’m 31. You guys are definitely the best. I feel I really benefit from your hands on approach – not just putting a machine on me.”

    – Claire Z


    Get In Touch

    Address: 1/178 Frederick Road GRANGE, SA 5022

    T/F: 83561379

    E: info@phyxphysio.com.au

    Opening Hours:

    M 10am – 730pm

    Tu 830am – 5pm

    W Closed

    Th 12pm – 730pm

    F 830am – 5pm

    S 830am – 12pm