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Posture: Does Perfect Posture Exist?

Physio’s have a reputation for helping people correct their posture, some may call us the posture police. This is because posture plays a big role in everyday life and can be a contributing factor towards aches and pains. What Is Posture? Posture is described as the...

Headaches: Working From Home

Getting headaches while working from home? Did you know that physiotherapists can treat them? Headaches are really common in this day and age and it is likely that all of us will experience one at some stage in our life.  As mentioned in one of our other blogs...